Fitness at lunchtime (back fitness)

We warm up to hot rhythms for about 15 minutes and then work on our strength and flexibility for about 30 minutes. We alternate between dumbbells, benches, bars, balls and other training equipment to strengthen the muscles.

Wednesdays 12:00 - 13:00

Gymnastics room of the FTU

Trainer: Matthias Gramlich

Sports facilities used

Clubhouse and sports facilities, SG KIT e.V., Am Schröcker Tor, 76344 Eggenstein-Leopoldshafen
Fitness (athletics, Monday runners), soccer, beach volleyball

Sports hall in the FTU training center, Hermann-von-Helmholtz-Platz 1, 76344 Eggenstein-Leopoldshafen
Aikido, fitness, table tennis

Eggenstein sports center, sports hall A + B, Buchheimer Weg 8, 76344 Eggenstein-Leopolshafen
Aikido, badminton, basketball, ski gymnastics, table tennis, volleyball

Hermann-Uebelhör-Sporthalle Leopoldshafen, Nordring 11, 76344 Eggenstein-Leopoldshafen
Aikido, self-defense

Lindenschule Eggenstein, Kirchenstraße 17, 76344 Eggenstein-Leopoldshafen Prevention

Leopoldshafen tennis club grounds and hall, SG KIT e.V., Hafenterrain 2, 76344 Eggenstein-Leopoldshafen
Tennis

Club room divers, Haid-und-Neu-Straße 1, 76131 Karlsruhe; Fächerbad Karlsruhe, Am Sportpark 1, 76131 Karlsruhe; Mediterranean island of Giglio, Italy and Giens peninsula, France
Diving (diving sites)

About us

Sportgruppe am KIT

Dates

Sports facilities used