DE 
EN Training times of the Fitness section
| Mo | Di | Mi | Do | Fr |
|
Fit 4 Work |
||||
| Body-Fit (Markus Schwall) 12:00 - 13:00 FTU Gym |
Fitness at lunchtime (Back fit) |
(Adriana Vogt) |
||
|
Power-Fit |
Athletics men (60+) (Günther Hailfinger) 15:30 - 16:30 FTU Gym |
Core Training |
||
|
17:00 - 18:30 |
Starke Mitte und Beweglichkeit - Beckenboden im Fokus (Cours with Judith Jung) 17:15 - 18:15 FTU Gym |
Hatha Yoga nach Iyengar (Robert Polly) 17:00 - 18:30 Med. Abteilung |
Thursdays Gymnastic (Do-Gym) |
|
| Hatha Yoga nach Iyengar (Robert Polly) 18:00 - 19:30 Med. Abteilung |
Fitness-Gymnastic FTU Gym |
zumba Fitness® (Adriana Vogt) 18:30 - 19:30 FTU Gym |
of Ski Section 18:00 - 19:00 Sporthalle A Eggenstein |
Explanations
| Not applicable at present | |
| Ongoing offers for members of the section (membership fee for adults €40/year, reduced €20/year) Club-internal trainers (DOSB Trainer C Fitness and Health or DOSB Trainer B Sport in Prevention) |
|
|
Ongoing offers with an external trainer (for members at special rates, fee for adults €30 per quarter + membership fee €40/year, reduced rate €15 per quarter + membership fee €20/year)
PowerFit, core training and Zumba Fitness® Britta Kistner, trainer C Fitness Aerobics Ute Grall, trainer for Flexi-Bar® and Rückenfit, wellness trainer Adriana Vogt, Zumba® instructor |
|
| Courses Robert Polly, yoga teacher (Sebastian Kneipp Academy), "German Standard Prevention" certificate |
